salsa round steak recipe

Festive Salsa Round Steak Recipe
Contributed By: Larry and Pat Frieders

This recipe comes to you courtesy of Larry and Pat Frieders who are compounding pharmacists of They specialize in custom-made medications.

The Frieders conduct many seminars dealing with health, wellness and nutrition. They are customers and advocates of the healthiness of our grass fed beef. Here is their favorite round steak recipe and it is now a favorite of our family.

Ingredients1 T virgin olive oil
1 T minced garlic
1 Small Onion (chopped).
1 1/2 lbs Round Steak
1 large can of chopped organic tomatoes
28 oz Salsa
DirectionsPlace virgin olive oil in a pan with minced garlic and the chopped onion. Sauté the onions until golden brown. Add the round steak to the skillet and sear it on each side.
Reduce the heat to low and add the organic tomatoes and salsa. Simmer all ingredients covered on low heat about an hour or until tender.
NOTE: Our son Jack made a few modifications to this recipe. He cut the steak into 1 inch strips, added one fresh jalapeno pepper, and a tablespoon of balsamic vinegar to the Frieder”s ingredients. Instead of simmering on the stove, he cooked the round steak slowly in the oven for 2 hrs. at 275 degrees.

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