recipe swiss steak

Swiss Steak Recipe

1 1/2 to 2 lbsgrass fed sirloin steak or round steak
3 Textra virgin olive oil
1/4 Cflour
1 lb fresh tomatoes or canned
1Anaheim pepper (chopped)
1/4 Cfresh cilantro(chopped)
1 t Celtic sea salt
1/4 tfresh ground pepper

Combine flour, salt, and pepper. Place meat between two layers of plastic wrap. Sprinkle with flour mixture and pound with meat mallet.

Brown on both sides in oil. Combine tomatoes, green pepper, onion in blender or food processor. Pour over meat. Cover and cook in 275 degree oven for 1 1/2 – 2 hours or until tender.

Serve the tomato gravy over rice.

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